Kay Sandstad 29:52 row
7,177m
Meters
29:52.5
Time
2:04.8
Pace
456
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 27 |
Stroke Count | 814 |
Drag Factor | 0 |
August 18, 2024 10:32:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Rise & Row with RowAlong