Kay Sandstad 1:00:00 row
14,215m
Meters
1:00:00.0
Time
2:06.6
Pace
893
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 0 |
September 04, 2024 19:52:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,215m | 2:06.6 | 172 | 893 | 25 |
| 1:00:00.0 | 14,214m | 2:06.6 | 172 | 893 | 25 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour