Kay Sandstad 6000m row

6,000m

Meters

23:54.3

Time

1:59.5

Pace

400

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate30
Stroke Count707
Drag Factor0

September 30, 2024 20:41:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 6 kilometer on EXR World - 6 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
23:54.3 6,000m 1:59.5 205 1005 30
23:53.7 6,000m 1:59.4 205 1006 30

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Workout Graph

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