Kay Sandstad 6000m row
6,000m
Meters
23:54.3
Time
1:59.5
Pace
400
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 30 |
Stroke Count | 707 |
Drag Factor | 0 |
September 30, 2024 20:41:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:54.3 | 6,000m | 1:59.5 | 205 | 1005 | 30 |
23:53.7 | 6,000m | 1:59.4 | 205 | 1006 | 30 |
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Workout Graph
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Rowed on EXR: EXR | 6 kilometer on EXR World - 6 kilometer