Kay Sandstad 5000m row
5,000m
Meters
22:54.2
Time
2:17.4
Pace
319
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 0 |
October 25, 2024 06:43:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,000m | 2:17.4 | 135 | 764 | 25 |
| 22:53.9 | 5,000m | 2:17.3 | 135 | 764 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer