Kay Sandstad 10000m row

10,000m

Meters

42:07.2

Time

2:06.3

Pace

629

Calories

Average Watts173
Calories Per Hour897
Stroke Rate28
Stroke Count1159
Drag Factor0

October 28, 2024 06:45:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
42:07.2 10,000m 2:06.3 173 897 28
42:06.8 10,000m 2:06.3 174 897 28

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Workout Graph

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