Kay Sandstad 1:00:00 row
13,904m
Meters
1:00:00.0
Time
2:09.4
Pace
880
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 0 |
November 25, 2024 06:42:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,904m | 2:09.4 | 161 | 855 | 27 |
| 1:00:00.0 | 13,904m | 2:09.4 | 161 | 855 | 27 |
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour