Kay Sandstad 1:00:00 row
14,613m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1352 |
| Drag Factor | 0 |
December 08, 2024 18:29:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,613m | 2:03.1 | 187 | 944 | 23 |
| 1:00:00.0 | 14,611m | 2:03.1 | 187 | 944 | 23 |
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Rowed on EXR: EXR | 1 hour on EXR World - 1 hour