Kay Sandstad 1:00:00 row
14,525m
Meters
1:00:00.0
Time
2:03.9
Pace
933
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1600 |
| Drag Factor | 0 |
December 11, 2024 19:35:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,525m | 2:03.9 | 184 | 932 | 27 |
| 1:00:00.0 | 14,523m | 2:03.9 | 184 | 932 | 27 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour