Kay Sandstad v38:16/r...1 row
9,170m
Meters
38:16.6
Time
2:05.2
Pace
584
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,170m |
| Overall Time | 38:16.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 0 |
December 19, 2024 19:59:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.6 | 9,170m | 2:05.2 | 178 | 913 | 25 | |
| 38:16.6 | 9,170m | 2:05.2 | 178 | 913 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on EXR World - 1 hour