Kay Sandstad 1:00:00 row
14,089m
Meters
1:00:00.0
Time
2:07.7
Pace
909
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 0 |
December 25, 2024 14:46:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,089m | 2:07.7 | 168 | 877 | 24 |
| 1:00:00.0 | 14,088m | 2:07.7 | 168 | 877 | 24 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour