Kay Sandstad 23:36 row

6,000m

Meters

23:36.2

Time

1:58.0

Pace

406

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate29
Stroke Count684
Drag Factor0

December 31, 2024 09:24:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Final row of the year

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Workout Graph

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