Øystein Nytrø 5:40 row
1,015
Meters
5:40.1
Time
2:47.5
Pace
56
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 152 |
December 21, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,015 | 2:47.5 | 74 | 556 | 56 | 25 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 | 26 |
| 4:47.5 | 500 | 2:25.0 | 115 | 695 | 28 | 25 |
| 4:53.2 | 15 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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