Øystein Nytrø 5000m row
5,000m
Meters
26:42.2
Time
2:40.2
Pace
284
Calories
77
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 149 |
September 05, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.2 | 5,000m | 2:40.2 | 85 | 592 | 22 | 77 |
| 6:15.9 | 1,000m | 3:07.9 | 53 | 481 | 19 | 70 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 22 | 76 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 20 | 76 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 24 | 78 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 26 | 85 |
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Workout Graph
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