Øystein Nytrø 10000m row
10,000m
Meters
45:28.7
Time
2:16.4
Pace
587
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 193 |
November 19, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 26 | 127 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 26 | 122 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 25 | 124 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 26 | 125 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 26 | 129 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 28 | 138 |
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Workout Graph
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