Øystein Nytrø 1x0:30/0:30r row
81m
Meters
0:30.0
Time
3:05.1
Pace
4
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 130m |
| Overall Time | 1:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 178 |
November 04, 2020 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 20 | |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 20 | |
| r49m |
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Workout Graph
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