Øystein Nytrø 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 189 |
March 03, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 26 | 126 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 106 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 118 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | 131 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 | 136 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 142 |
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Workout Graph
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