Øystein Nytrø 22:24 row
5,087m
Meters
22:24.9
Time
2:12.1
Pace
307
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 190 |
March 04, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,087m | 2:12.1 | 152 | 821 | 26 | 128 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 126 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 128 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 130 |
| 22:24.0 | 959m | 2:17.6 | 134 | 761 | 26 | 129 |
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