Øystein Nytrø 5000m row
5,000m
Meters
23:07.5
Time
2:18.7
Pace
288
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 190 |
April 26, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.5 | 5,000m | 2:18.7 | 131 | 750 | 25 | 115 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 23 | 101 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 26 | 108 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 25 | 115 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 | 124 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.