Øystein Nytrø 5000m row
5,000m
Meters
22:11.3
Time
2:13.1
Pace
298
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 190 |
April 24, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,000m | 2:13.1 | 148 | 810 | 25 | 117 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 25 | 107 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 25 | 114 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 25 | 114 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 | 119 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 25 | 131 |
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Workout Graph
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