Øystein Nytrø 38:11 row
8,019
Meters
38:11.5
Time
2:22.8
Pace
452
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 147 |
October 30, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.5 | 8,019 | 2:22.8 | 120 | 712 | 452 | 26 | 109 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 108 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 26 | 102 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 111 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 112 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 108 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 105 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 | 110 |
| 38:11.0 | 646 | 2:27.8 | 108 | 672 | 36 | 26 | 112 |
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Workout Graph
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