Øystein Nytrø 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 177 |
October 17, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 26 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 25 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 27 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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