Øystein Nytrø 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
124
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 182 |
October 19, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 27 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 26 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 28 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 28 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 28 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.