Øystein Nytrø 5000m row
5,000
Meters
27:02.8
Time
2:42.2
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 191 |
November 19, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:02.8 | 5,000 | 2:42.2 | 82 | 649 | 293 | 22 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 28 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 756 | 60 | 24 |
| 8:17.4 | 3,000 | 4:08.7 | 23 | 390 | 54 | 14 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 767 | 59 | 25 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 694 | 59 | 23 |
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Workout Graph
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