Øystein Nytrø 4:00 row
858m
Meters
4:00.0
Time
2:19.8
Pace
47
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 164 |
June 25, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 27 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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