Øystein Nytrø 159m row
159
Meters
4:44.0
Time
14:53.0
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 101 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 177 |
January 23, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.0 | 159 | 14:53.0 | 101 | 8 | 21 | |
| 0:53.0 | 159 | 2:46.6 | 76 | 543 | 8 | 21 |
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Workout Graph
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