Andy Littler 500m row
500
Meters
2:03.6
Time
2:03.6
Pace
32
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 148 |
February 21, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 29 | 136 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 30 | 121 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 29 | 127 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 7 | 30 | 138 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 30 | 146 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 7 | 30 | 149 |
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Workout Graph
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