Andy Littler 19:38 row
4,014
Meters
19:38.2
Time
2:26.7
Pace
225
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 148 |
April 21, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.2 | 4,014 | 2:26.7 | 111 | 681 | 225 | 21 | 127 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 23 | 121 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 21 | 125 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 130 |
| 19:38.2 | 945 | 2:27.1 | 110 | 677 | 53 | 22 | 135 |
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Workout Graph
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