Andy Littler 5000m row
5,000
Meters
25:43.1
Time
2:34.3
Pace
268
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
July 15, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.1 | 5,000 | 2:34.3 | 95 | 627 | 30 | 125 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 29 | 117 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 617 | 29 | 123 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 602 | 30 | 122 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 31 | 129 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 32 | 137 |