Andy Littler 5000m row
5,000
Meters
23:53.9
Time
2:23.3
Pace
282
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 732 |
July 27, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.9 | 5,000 | 2:23.3 | 119 | 708 | 30 | 138 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 29 | 125 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 701 | 31 | 136 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 30 | 138 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 31 | 142 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 32 | 150 |
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Workout Graph
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