Andy Littler 21000m row
21,000m
Meters
1:53:43.7
Time
2:42.4
Pace
1099
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 3209 |
August 01, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:43.7 | 21,000m | 2:42.4 | 82 | 580 | 28 | 118 |
| 23:36.0 | 4,200m | 2:48.5 | 73 | 551 | 27 | 107 |
| 22:49.9 | 8,400m | 2:43.0 | 81 | 577 | 29 | 115 |
| 23:03.6 | 12,600m | 2:44.7 | 78 | 569 | 28 | 120 |
| 22:46.7 | 16,800m | 2:42.7 | 81 | 579 | 28 | 117 |
| 21:27.5 | 21,000m | 2:33.2 | 97 | 634 | 29 | 133 |
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Workout Graph
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