Andy Littler 5000m row
5,000m
Meters
23:55.5
Time
2:23.5
Pace
282
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
August 04, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,000m | 2:23.5 | 118 | 707 | 30 | 133 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 29 | 127 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 29 | 128 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 30 | 134 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 30 | 133 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 32 | 146 |
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Workout Graph
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