Andy Littler 5000m row
5,000m
Meters
23:25.3
Time
2:20.5
Pace
287
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 783 |
October 23, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,000m | 2:20.5 | 126 | 734 | 33 | 138 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 35 | 128 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 33 | 134 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 33 | 138 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 33 | 141 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 35 | 150 |
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Workout Graph
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