Andy Littler 5x100m/1:00r row
500m
Meters
1:37.4
Time
1:37.4
Pace
37
Calories
123
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 603m |
| Overall Time | 6:37.4 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
October 28, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 37 | 123 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 90 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 123 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 127 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 138 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 140 |
| r103m |
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Workout Graph
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