Andy Littler 5000m row
5,000m
Meters
23:36.6
Time
2:21.6
Pace
285
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
January 17, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,000m | 2:21.6 | 123 | 723 | 22 | 149 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 19 | 138 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 20 | 146 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 20 | 148 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 22 | 152 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 29 | 163 |
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Workout Graph
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