Andy Littler 5000m row

5,000m

Meters

23:22.7

Time

2:20.2

Pace

287

Calories

141

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate17
Stroke Count414

January 20, 2021 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.7 5,000m 2:20.2 127 736 17 141
4:44.9 1,000m 2:22.4 121 716 15 126
4:47.0 2,000m 2:23.5 118 707 15 134
4:45.1 3,000m 2:22.5 121 715 15 139
4:37.8 4,000m 2:18.9 131 749 18 146
4:28.0 5,000m 2:14.0 145 800 26 160

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Workout Graph

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