Andy Littler 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
287
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
January 20, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 17 | 141 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 15 | 126 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 15 | 134 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 15 | 139 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 18 | 146 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 26 | 160 |
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Workout Graph
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