Andy Littler 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
283
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
January 25, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 17 | 143 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 16 | 130 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 17 | 140 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 17 | 146 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 17 | 146 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 19 | 154 |
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Workout Graph
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