Andy Littler 5000m row
5,000m
Meters
23:40.6
Time
2:22.0
Pace
284
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
February 02, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 5,000m | 2:22.0 | 122 | 720 | 19 | 137 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 17 | 122 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 18 | 135 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 18 | 133 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 19 | 139 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 25 | 159 |
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Workout Graph
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