Andy Littler 5000m row
5,000m
Meters
24:20.2
Time
2:26.0
Pace
278
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
February 02, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.2 | 5,000m | 2:26.0 | 112 | 686 | 21 | 133 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 18 | 114 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 17 | 133 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 19 | 135 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 19 | 137 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 32 | 150 |
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Workout Graph
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