Andy Littler 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
289
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
February 03, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 19 | 141 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 16 | 123 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 17 | 135 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 18 | 144 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 19 | 141 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 27 | 163 |
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Workout Graph
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