Andy Littler 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
293
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
February 04, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 19 | 141 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 18 | 129 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 17 | 137 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 18 | 142 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 19 | 143 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 27 | 157 |
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Workout Graph
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