Andy Littler 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
March 15, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 142 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 40 | 121 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 142 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 37 | 148 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 29 | 149 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 | 151 |
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Workout Graph
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