Andy Littler 10000m row
10,000m
Meters
49:57.8
Time
2:29.8
Pace
547
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
February 17, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.8 | 10,000m | 2:29.8 | 104 | 657 | 20 | 148 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 18 | 142 |
| 9:53.1 | 4,000m | 2:28.2 | 107 | 669 | 20 | 144 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 20 | 145 |
| 10:04.2 | 8,000m | 2:31.0 | 102 | 649 | 22 | 150 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 24 | 160 |
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Workout Graph
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