Andy Littler 10000m row
10,000m
Meters
49:34.6
Time
2:28.7
Pace
550
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
March 07, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.6 | 10,000m | 2:28.7 | 106 | 666 | 18 | 136 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 16 | 127 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 17 | 132 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 18 | 136 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 20 | 140 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 20 | 148 |
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Workout Graph
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