Ilya Ustilovsky 5:25 row
1,117
Meters
5:25.9
Time
2:25.8
Pace
61
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 125 |
January 02, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.9 | 1,117 | 2:25.8 | 113 | 687 | 61 | 18 | 100 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 | 100 |
| 5:25.9 | 73 | 2:57.3 | 63 | 515 | 3 | 14 |
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Workout Graph
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