Ilya Ustilovsky 1:16:01 row
17,013
Meters
1:16:01.6
Time
2:14.0
Pace
1009
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1621 |
| Drag Factor | 253 |
January 05, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:01.6 | 17,013 | 2:14.0 | 145 | 799 | 21 | 126 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 18 | 110 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 | 120 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 24 | 132 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 839 | 23 | 134 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 797 | 19 | 131 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 821 | 21 | 137 |
| 1:10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 24 | 143 |
| 1:16:01.6 | 1,201 | 2:30.5 | 103 | 653 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.