Ilya Ustilovsky 47:10 row

10,095

Meters

47:10.9

Time

2:20.2

Pace

576

Calories

107

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate17
Stroke Count847
Drag Factor126

January 09, 2026 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:10.9 10,095 2:20.2 127 736 576 17 107
5:00.0 969 2:34.7 94 624 52 18 80
10:00.0 1,076 2:19.4 129 744 62 18 108
15:00.0 1,091 2:17.4 135 763 63 18 114
20:00.0 1,091 2:17.4 135 763 63 18 118
25:00.0 1,090 2:17.6 134 762 63 18 86
30:00.0 1,072 2:19.9 128 739 61 18 112
35:00.0 1,082 2:18.6 131 752 62 18 116
40:00.0 1,091 2:17.4 135 763 63 18 117
45:00.0 1,103 2:15.9 139 778 64 18 122
47:10.9 430 2:32.2 99 641 23 17 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.