Ilya Ustilovsky 1:31:17 row

20,278

Meters

1:31:17.2

Time

2:15.0

Pace

1194

Calories

124

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count1797
Drag Factor239

January 11, 2026 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:17.2 20,278 2:15.0 142 789 1194 19 124
10:00.0 2,111 2:22.1 122 719 118 19 108
20:00.0 2,208 2:15.8 140 780 129 19 113
30:00.0 2,210 2:15.7 140 781 129 18 118
40:00.0 2,245 2:13.6 147 804 133 20 124
50:00.0 2,283 2:11.4 154 830 137 21 131
1:00:00.0 2,245 2:13.6 147 804 134 19 134
1:10:00.0 2,242 2:13.8 146 802 133 18 138
1:20:00.0 2,270 2:12.1 152 821 136 20 141
1:30:00.0 2,246 2:13.5 147 805 134 21 135
1:31:17.2 218 2:57.0 63 516 11 17 104

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Workout Graph

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