Ilya Ustilovsky 1:06:39 row
15,021
Meters
1:06:39.1
Time
2:13.1
Pace
894
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1324 |
| Drag Factor | 252 |
January 18, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:39.1 | 15,021 | 2:13.1 | 148 | 804 | 894 | 19 | 122 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 128 | 19 | 107 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 21 | 116 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 20 | 125 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 20 | 125 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 20 | 132 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 20 | 135 |
| 1:06:39.1 | 1,452 | 2:17.4 | 135 | 757 | 84 | 18 | 114 |
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Workout Graph
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