Ilya Ustilovsky 6:47 row
1,424
Meters
6:47.4
Time
2:23.0
Pace
80
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 127 |
January 19, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.4 | 1,424 | 2:23.0 | 120 | 711 | 80 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 6:47.4 | 344 | 2:36.1 | 92 | 616 | 18 | 19 |
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Workout Graph
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