Ilya Ustilovsky 2:05 row
413
Meters
2:05.6
Time
2:32.0
Pace
22
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 126 |
January 19, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 413 | 2:32.0 | 100 | 642 | 22 | 18 | 112 |
| 2:05.6 | 413 | 2:32.0 | 100 | 642 | 22 | 18 | 112 |
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